I would not use tren in a first cycle. Learn how gear works before you take the drug that has the most side effects. You want to have a good experience here. So sure, 500mg test would be ok but really you can get away with less for this cutting cycle. Remember steroids are not going to burn fat to any major degree. The diet and cardio will But steroids will help you preserve muscle and give you a nice boost toward your goals. So test, say at 375mg EW split into 2 shots for 12 wks. Arimidex at .5mg EOD, more or less as needed. Clenbuterol, starting at 20mcg ED for 2 wks, then 40mcg for 2 wks, then 60 mcg for 2 wks, etc, going no higher than 120mcg. You can add in hardening compound too to get a harder drier look. For the last 8 wks, Geneza Mast 200 at 300mg a week split into 2 shots would be very nice. Or you could do winstorl oral 50mg ED for the last 6 wks. I would focus on getting at lean as you can before you run this cycle though. You can only do so much in 12 wks. So I would place your order, then buckle down. Try to get down closer to 15% before starting your cycle. Otherwise you will be leaner at the end but not at the level you could be with more time dieting. Once again, it all comes down to the food and cardio. The drugs help and they can help a lot but they aren't the foundation. If you want to hire a coach, you can hit me up at the Next Level Nutrition page, here at Naps. Email me there