Sure this is plenty of good stuff. Im going to guess these are typos and you mean winny and proviron. So what you do will depend on your goals. Either way, I would use your sust at 500mg EW split into 2 shots for 8-12 wks. Then use the proviron for the later portion of the cycle, adding it in whenever you can have enough to dose it at 25mg ED through the end of the cycle. Then heres where it depends on goals. If you want to cut, add the winstrol in for the last 4-8 wks at 50mg ED split into 2 doses. Or if you are bulking, add the dbol in at 25-30mg ED for the first 4-8 wks. Then you can do a PCT 3 wks after your last shot if you plan to come off and recover after