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First Ever cycle

  • Andy
    First Ever cycle
    on: 2013-05-23 02:42:28
    Going to pick up some superdrol for my first ever cycle, planning on doing a cycle first 4 weeks of summer at 20mg per day , then 2 weeks of pct with 20mg nolva a day.I have been training for one year and have lost 70 lb of fat and am at 10~ % bodyfat, what tips do you have around my diet in order to put on the most size but stay as lean as possible?
  • IFBB Undercover
    Re: First Ever cycle
    on: 2013-05-25 05:11:44

    i would use a long ester test for your first cycle. if you're going to do gear, do it right. sdrol can be pretty harsh on side effects. its toxic on your organs, can make you feel lethargic, effect your ability to eat enough food, not to mention, you'll be hard pressed to make many lasting gains in 4 wks. 


     


    wk 1-10


    test e 250-500mg EW, split into 2 injections


    an AI like arom 12.5 to 25mg EOD, less is better, IMO, for gaining mass. just enough to control estrogen


     


    wk 12 pct starts


     


    PCT:


    wk 1 40mg nolvadex


    wk 2-3 20mg nolvadex


     


     


    this would be ideal and with the right diet, you could gain some decent mass and potentially save yourself from the side effects that could happen with sdrol


     


    if you do decide to still use sdrol, use the same pct i outlined above for 3 wks, not 2 wk.