Simple Bulk

  • anonymous468
    Simple Bulk
    on: 2014-01-02 09:31:18
    Looking to move up to a Light heavy from a Middleweight.5'8 200 pounds 10% bf currently on no gear PCT is almost over.Age 32, cycles done over 10 so far.Competed for years but looking to finally have a solid off season for 1+ year to add some mass for nationals Looking currently at for 5-6 months200mg EOD Test prop 6ml per week 600mg wk500mg Test E EOD 6ml per week 1500mg wk200mg EQ EOD 3ml per week 600mg wk.5mg Adex E3DPre-WO 5-6iu Humalin r 20 mins before Training100g carbs while training, fast acting PWO 6iu HGH 4 days on 3 days offPWO Start with 4-6iu humalog 6-10iu Humalin r before breakfastT4 to increase metabolism Not a fan of deca at all or NPP due to deca dick.Cardio will be daily but prefer it in the am to increase metabolism.Diet is on clean not dirty.Let me know your thoughtsThank you in advance
  • IFBB Undercover
    Re: Simple Bulk
    on: 2014-01-06 23:18:25

    Ok, real talk here guys. I don't want to advocate running long 6 month cycles for the average joe out there, who is just trying to look good and get big. That being said, for competition at the national level, 6 month cycles aren't unheard of. I just dont want any new guys thinking this is the route. 

    Alright, heres the thing. I would want to change things up a lot more often. Every 4-8 wks, I like to make a change to avoid homeostasis. If you run the same dose and ester of test for the whole cycle, there will come a point 3 months in, that you realize you just aren't responding anymore. I don't plan everything out ahead of time. I have enough gear on hand to adjust as I need to. Instead of telling you what to do, let me try to give you an example of how I might run things. I may start with sust because it acts quickly and makes me hold more fluid than test e or cyp. Lets say I start with 1cc EOD. Along with that, I may take 1cc EQ EOD. After 4 wks, I may add NPP at 1cc EOD. At wk 8, I would probably switch the sust to cyp, now running Cyp, EQ and NPP 1cc EOD. At wk 12, I may drop the NPP and add injectable dbol for 4 wks. At wk 16, I may switch the test cyp to test e 1cc EOD and add 1cc prop EOD, as well as increase the EQ to 1.5cc EOD. at wk 20, I may add a small dose of tren, 50mg EOD. Through this, I would use ghrp 6 to help with food intake 200mcg 2-3x day, insulin, and GH. I would not use t4 unless your blood work shows that you need it. I don't think you will at 6iu.  Speaking of, I would try to get more GH so that you can use it ED instead of post workout. As for sides from nandralone, I would look into caber. .5mg 2x wk should take care of you