With test, 200 mg test is considered replacement therapy dosing. When you take a steroid, your natural production will be shut down. So at this dose, you are basically just shutting yourself down to replace it with a drug. You can ensure that your levels are high but still high in a more or less natural way. In order to make test drug like you need to take the dose higher than you would use to replace. So 350 to 500mg every week split into 2 shots would be my suggestion. With HCG, the point of using it on cycle is to help ensure you are forcing your body to pump out test. Then ideally when you come off, your body will still be comfortable pumping natural test out. About 250iu 2x wk would be good. Then when you are done with the cycle, 3 wks after last shot of test, go to 100mg Clomid every day for 7 days. Then 50mg every day for 14-21 days. Also, just remember, your goals will be reached through diet and training, so make sure you have all the other facets nailed. If you or anyone wants to work one on one with me. Check out the Next Level Nutrition page here at Naps Gear