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Bulk cycle diet advice

  • jachi2334
    Bulk cycle diet advice
    on: 2014-03-31 07:37:06
    Hey there, I'm planning on running a 12 week cycle of 600mg Test C/400mg Deca/ 35 mg Dbol(first 4 weeks). I want to put on some serious size. I'm 32, 5'10, 200lbs, 10-11% bodyfat. How many calories per day would you suggest taking in? How does this cycle look? Thanks
  • IFBB Undercover
    Re: Bulk cycle diet advice
    on: 2014-04-02 05:08:41

    I would start with 350-400g protein, 400carbs, 150 fat and see how you respond. If you find that you are staying too lean, add more carbs and fats. If you are starting to get overly fat, reduce the carbs. It's impossible to say exactly what you'll need to grow while keeping your shape, as everyone has a unique response to food, gear, training. This will be a good starting point to adjust from though.