Looks like you have it nailed down pretty well. .5mg adex ED is on the high end. You may find that you need 1/2 as much. Remember that the androgen receptor requires estrgeon to be re-sensitized. you want enough to protect yourself from estrogen related sides, especially from the dbol but not so much that you effect your gains. I'd start with .5mg EOD and then use more or less as needed. You may want to use even less once you are off the Dbol.