Show prep

  • anonymous371
    Show prep
    on: 2014-09-17 18:28:19
    I am 27 weeks out from my first show. I am 6'2' 248lbs. 18.5% bf. I wanted to go on a test/deca e bulk cycle for 12 weeks and then phase into a cut cycle test/mast/tren e for the remainder with a clen/t3 cycle to boot. Is it realistic for me to get to under 10% bf doing this? Also is this cycle too long?
  • IFBB Undercover
    Re: Show prep
    on: 2014-10-08 03:43:33

    Good job, planning so far ahead. I would try to keep your bulking period clean and not let yourself gain anymore fat in the process. If that means sacrificing potential muscle gain in the process, so be it. You need to come in leaner than you have ever been, if you are getting on stage. At 248, 19%, you are holding more than 70 lbs of fat. You can only lose fat so quickly, and at this amount of fat, I'm going to guess that your diet needs some serious work. I don't mean to scare you with this, but I do want to light a fire under you. By 20 wks out, you'll want to be working on fat loss.