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Igf timing, and use with dextrose

  • coalminermuslce
    Igf timing, and use with dextrose
    on: 2014-10-28 19:15:55
    Starting cycle next week using 40 mcg 4 weeks 60 mcg 2 weeks. I currently use 20 g dextrose preworkout and 40g dextrose immediate post workout. I will discontinue the dextrose preworkout, but continue using it post workout. Do you think this would cause any blood sugar crashing issues? And when should I use the igf preworkout? Perhaps 30 minutes before on an empty stomach? Thanks
  • IFBB Undercover
    Re: Igf timing, and use with dextrose
    on: 2014-11-21 01:49:08

    IGF can cause some mild hygo side effects. If your goal is to make mass gains, I would continue to use carbs preworkout, or better yet, intra workout. I would take your IGF about 5 min before you train. 

    On the note of carbs, dextrose is about the bottom choice for intra workout. Highly branched cyclic dextrin is the best, followed by waxy maze. I would take your IGF before training and then sip on some HBCD along with 20g of EAA's through the workout.