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2nd cycle

  • help
    2nd cycle
    on: 2014-12-20 07:43:16
    I’m 42 years old about 200lbs at 5’11” and looking to loose some extra fat and gain muscle. I have use test E 250 only cycle for 12 weeks. Look ok on it but lost most of it at the end of the cycle. I’m looking to start another cycle but I wanted to keep as much of my gains as possible. I wanted a cutting cycle but not trying to bulk. Anavar is pricey so I was wondering what else can I use with test E to keep my gains. My diet is not 100 but I burn more calories than I intake. I hope you can help. Thank you.
  • IFBB Undercover
    Re: 2nd cycle
    on: 2015-01-04 04:04:30

    When you go on cycle, you will gain some extra fluid. Some of it will go sub q, making you look a little more fluffy at times, but a lot of it will go into the muscle cell. This water in the muscle cell will stretch the muscle out, fill it up and make it look much more round than it was before. Once you come off of gear, this fluid slowly goes away. What you have left, about 6-8 wks post cycle, is the muscle you actually gained. So at that point, if you think that you didn't do as good as you would have liked to, something might have been off in your diet or training or rest. You have to have that diet nailed bro and from what you're saying, it sounds like this is where you might be lacking. I would spend some time here at the QA looking at the info about diet and if you want more help, ask me how to deal with the areas you are lacking. 

    As for a cutting plan using test e as the base, anavar is a great option for a second cycle, but we can also do something like this :

    1-12

    Test e 250-500mg EW

    Adex .5mg EOD

    5-12

    Winstrol oral 40mg ED

    PCT starts 2 wks after last shot of test

    Get that diet nailed and use cardio to help with additional fat loss. After you have a solid grasp on your dietary needs, and you see that you are able to lose fat, consider adding in some clen or ECA