Hey Bro, I can give you the doses to take, but the muscle gain and or fat loss is going to come down to diet. So get that diet nailed and everything will come together. You will need to get yourself an AI and PCT
1-12
Sust .5cc 3x wk
EQ .5cc 3x wk
adex .5mg ED
Kick start with 40-50mg Var ED for up to 6-8 wks
Then PCT starts 3 wks after last shot