Hey man. I'm about to start gh and igf lr3. I know igf preworkout gh post. Gh will be 3 ius a day. Should I break gh into 2 shots. And how do you take all the shots without hitting same spot to often. Thanks
IFBB Undercover
Re: shot protocol
on: 2015-02-20 05:52:49
Assuming you train later in the day, I would take 1.5 iu first thing in the AM. Then 1.5iu preworkout, From there you can either take IGF pre or post. I havent seen much difference either way.