NPC Competition Cycle Advice

  • ztsmith86
    NPC Competition Cycle Advice
    on: 2015-01-28 21:41:02
    I have a former IFBB competitior training me. His advice for a 16 week cycle was 3 weeks on, 2 weeks off, 2 weeks on, 3 weeks off, then 6 weeks on leading up to competiton. What are your thoughts on cycling this way leading up to a competition?
  • IFBB Undercover
    Re: NPC Competition Cycle Advice
    on: 2015-02-21 06:13:44

    Personally, it isn't the way I would run the program, bI dont want to say that this won' t worl. Thats why you pick someone to help you, make sure that you are in good hands. If yo uhired this guy money, then its your job to see if he can help you get to where you need to be, 5n not, I hope you have enough insight to trust this guy and that you have seem clients from prevoius shpws that have done well. 

    If you get through this and find that youwant to go another direction, feel free to reach out and contact me at Next Level Nutrition, here at Naps