Its not going to have any additional sides, taking clen with var, but that isn't to say that Var itself is "safe". It is the safest steroid for females, but it does have it's own set of potential side effects. If you are new to anabolics, make sure you read up before you start! Dosing for a femlae would be 5mg var ED to start. See how it goes and watch for sides. You can work the dose up to 10mg during this first cycle, if you like and run it for no longer than 8 wks. The highest you should ever go is 20mg ED, but give yourself room to increase the dose in future cycles. Var is an oral tablet. I'd check out Geneza Oxan Var. It's good stuff.