With 10 years off, this will be like your first cycle all over again. You should do well. I would use a little adex, maybe .5mg 2-3x wk with this dose of test. If you want to kick start your cycles, maybe some dbol at 30mg for the first 6 wks. If you want to, you can run your dose higher, say 500mg but you will do good with what you are planning.