Hey brother, This is a topic a lot of guys ask about here at the QA and the answer varies, so I'd suggest you spend some more time here reading up and learning from the topics in the QA. Most often :

Test cyp 250-500mg EW for 10 wks, adex EOD as needed and of course, as we have discuessed many times, run a solid PCT after you are finished with the cycle, to ensure your best recovery!