You'll have to be really careful bro. If you have an on going problem, the strength you get from gear can make your issues worse. So, what I would suggest is, if you are going to use gear, beef up on your physical therapy. Make it a big part of your program, so that you can deveolp a balanced physique. So often, guys will build everything up quickly with gear, but avoid injured areas, leaving imbalances, which can cause long term problems.
So all of that being said, the cycle I would suggest would be similiar to the cycle I would suggest to any new guy, looking to grow new lean muscle and improve their physique.
Test Cyp or Test E 250-500mg EW, split into 2 shots for 12 wks. If you would like to start an oral, anavar at 50mg for the first 6 wks would help to build lean tissue and increase collagen production. Be sure to do a PCT post cycle, 2 wks after last shot, 100mg clomid for 7 days. Then 14 more days at 50mg