Hey bro, if you want to use gear for fighting, you can use much less than guys use that are trying to grow in bodybuilding. Sometimes, gear will actually get in the way, making you too bulky and slow. So with the gear you have, you might want to start the cycle light and see how things go. I'd suggest starting with .5cc of cyp and .5mg adex EOD. If you want to run your dbol, keep it lower, around 20-25mg and see how that works. If this works well and you want to push it a little further, take the test up, 375mg to 500mg EW, split into 2 shots a wk. Then when you are ready to start PCT, follow the same plan they have laid out.