Getting Started

  • Brit
    Getting Started
    on: 2015-04-01 00:44:34
    Hey There,I have been dabbling around on a few cycles the guys at the gym have recommended. I am still fairly new to this and want to start doing things the right way. What is the best stack to build for good quality gains etc.
  • IFBB Undercover
    Re: Getting Started
    on: 2015-04-17 20:27:14

    There are lots of good options. The right diet is going to be the biggest factor. I could suggest 5 different cycles that would all produce no gains if the diet is tuned in. Or you could gain several lbs of lean keepable mass on those same cycles! So if you have things on track with your diet, have the training in order and are getting enough rest, IMO, an optimal mass gaining cycle might look like this 

    1-16

    Sust 500mg EW

    EQ 400-500mg EW

    adex as needed for E control

    1-6 Dbol 30-40mg ED

    Of course, you want to do a PCT at the end, Brotha! Best of luck. Work hard and get freaky!