• beestings23
    on: 2015-04-03 06:47:43
    If you were going to travel to southeast asia for 3 months, what supplements and vitamins would you take with you to help maintain muscle mass?
  • IFBB Undercover
    Re: Travelling
    on: 2015-04-22 03:16:51

    I have a script for test, so I would take that with me. If you can ship over some high quality whey, I would do that. From what I understand, good protein supps can be hard to find in some areas of the world. Outside of that, I would see what I can souce when I get there. Good chance you can find a lot of gear thats not available OTC in other places of the world, depending on what country you are going to. Most important will be to find good high protein food. If you can find a good gym, head over to the message board and share some pics ( I'm always excited to see how people train around the world. This sounds like a really cool expereince. Have a great time!