I would run the same starter cycle I would suggest to anyone else brother, Something as mild as 250mg test EW or as much as 500mg EW. along with .5mg adex 2x wk to EOD as needed. I would expect some good results. I can't give you a number because there are too many factors. Its individual, but it will be very noticable! I can tell you that much. And the more base experience you have with training and eating right, the more you will get out of it. The more work you put in, the more you will get out! 

1-12

250-500mg Test E or Cyp EW, split into 2 shots

adex .5mg 2x wk to EOD as Needed

PCT starts 2 wks after last shot unless you are going on HRT. In which case, I would use more than 250mg for your cycle