Sounds like you are getting some serious carpal tunnel. This is common when water adds pressure to the nerve in your wrist. The good news is, your GH is good ;) And over time, this will subside. If you need to get some relief, the only thing you can do is lower the dose, then wait and see. Over time, you will adjust. From there, add .5iu and wait a couple wks. See how the writst feel. Then add .5iu more and continue doing this until you reach your desired dose.