Best option for an oral would be Dbol. I've talked to guys that have several reasons for not wanting to start out with a normal injectable test. Mainly it comes down to not wanting to do injections. If thats the case, you should spend some time educating yourself some more. A lot of guys think, "Im only going to use a little" or "Im only going to do this one cycle". Well if this is the case, more power to you, but if you want to use gear again, you'll want to really think about going a safer route, something like Test Cyp
So for your Dbol cycle, I would go with 30mg ED for 6 wks, along with adex at .5mg as you need it to control estrogen. Then you'll need to do PCT