next cycle

  • anonymous
    next cycle
    on: 2015-06-12 02:10:17
    Hi,I just finished my first cycle ,10 weeks starting mass cycle ,500 test E ,250 deca a week and 40 mg turan for 4 weeks ,pcp 40 mg novadlex and 100 mg clom .per week ,4 weeks ,.I end my cycle putting 20 lbs ,(216lbs now) so what my options for next cycle ? Im definitely looking for putting more size ,in same timie low my body fat ,thank you, Adam
  • IFBB Undercover
    Re: next cycle
    on: 2015-06-28 03:28:06

    Remember that muscle gain or body fat loss is going to come down to diet. The gear will just make your effect greater. Remember that you have to eat more than your baseline cals to grow muscle and below base line to lose fat. So doing both at once is kind of like a magic trick. It can be done but it takes quite the balance. You're better off using your time focusing on one direction and commiting to it. Usually when guys try to do both, they end up not really making great progress in either direction. 

    Here is a good plan for adding mass. If you keep the diet clean, you should be able to stay fairly tightm, especially after you drop the dbol. Gains from EQ are slow and steady through the cycle. Its a nice long term compound. Thats why I suggest 16 wks


    Test cyp 500mg EW

    EQ 400mg EW

    adex .5mg EOD


    dbol 30mg ED


    You can also run HCG throughout at 250iu 2x wk through the cycle to help wtih recovery . Then PCT would start 3 wks after last shot


    UC-Next Level Nutrition