Mass and lean out

  • anonymous696
    Mass and lean out
    on: 2015-09-01 09:53:49
    im 42 years old and been lifting for 3 years ,im 193lbs 14% bf. I wanna build mass and lean out at the same time....what would u recommend..? I was told to get 2 blotted of test 250 and Tren 200 and 100 pills of winstrol 50mg....... ....?..
  • IFBB Undercover
    Re: Mass and lean out
    on: 2015-09-19 03:56:40

    I don't suggest tren e for a first cycle. As for your results, it will all come down to diet. I would stick with a test only cycle or test with winstrol at the end, if you want to cut. You can make some muscle gain progress on your first cycle, while reducing body fat, but in general, you need to pick a direction and go with it, either cut or bulk. To bulk, you need more food. To cut, you need less. So this in itself, is going to make it hard to do both. Steroids will help to bend the rules though. So the key is to have a very clean diet and stay disciplined enough to eat mass amounts of clean food. Still, its a tricky balance, so watch yourself closely! Here is how I would outline the cycle


    Test E 500mg Ew, split into 2 shots

    adex .5mg to 1mg EOD


    Winstrol tabs 50mg ED


    PCT starts 2 wks after last shot


    If you decided that you really want to run tren anyway, I would opt for tren ace at 50-100mg EOD and add that in for the last 6-8 wks