You can control estrogen with adex on cycle. .5mg 2x wk is at the low end but not crazy low. Start there and see how it goes. You can always add more if needed. If estrogen is under control, you'll be less likely to have issues due to the nandralone. And I find that NPP has less side effects than deca. Still, if you find that it is an issue, .5mg caber, 2x wk should be plenty to keep that under control.
Post cycle, I would wait for your esters to clear. Not sure what type of test? If it is test e or cyp, 2 wks. Then start 100mg clomid for 7 days Then 14 days at 50mg ED