Help on designing next cycle

  • trainer2011
    Help on designing next cycle
    on: 2015-10-19 19:09:18
    So I'm looking for some professional insight on a cycle. Little about myself... I'm 36 been training for about 16 yrs. I'm 5'9" 220# bf+-10% I've done about 5 cycles. My last cycle was 1-15 Test e 750mg/wk1-15 DECA 600mg/wk1-5 anavar 30mg/ Day9-15 Winny 50mg/ day3-18 arimdex .5/ EODClomid 100mg/day 2weeks after last shot for 2wks then 50mg/day for 1wk. Had great gains in lean mass put on 10# very little fat or bloat. I'm looking for a cycle to gain another 10-15# lean mass while staying relatively lean. I was looking at possibly test cyp tren enant anavar Winny. Looking to run for 12-16 weeks. I've had very good results with test prop, tren ace, Winny. Test e, DECA, Winny, dbol for kick start. I'm interested in any suggestions and interested in sustanon, eq, npp, tbol, primo. I've never used those compounds so not sure how I'll respond to those. I would like to incorporate anavar in a cycle cause of how I responded to it and the strength increase. If if matters my major lifts are... Deadlift 500#-4 reps Squat. 405#-4-6 reps Flat bb bench 365# 3 reps Incline db bench 130# dB's 6reps Military bb press 275# 4reps Bb bent over rows 285# 4 reps Leg press 1150# 6-8 reps So hopefully this is enough info to help me out to set up a cycle to advance me forward. I'd like to compete next year. Thanks in advance for the help.
  • IFBB Undercover
    Re: Help on designing next cycle
    on: 2015-10-31 02:37:44

    For your goals, I would leave the winny out. It looks like strength is important to you and I think you would be better off using the var over the winny and then picking another compound. Winny dries the joints out and although it can help strength, its more of a cutting drug. Var is (a little) better. Just be sure that you can still eat on var. Some guys lose their appetite. If that happens to you, and you can't eat, you can't grow. Also, Something like EQ would be a great addition. It's more of a mass building drug. IMO, better than tren for muscle gains and way less sides. But tren is awesome for strength...and if you can get stronger and eat, you're going to grow. With your level of expereince, here is how I would set it up. You can pick cyp for your test if you like, but personally I like sust better for gaining cycles. You could always pull the var out and use NPP instead at 300mg EW. Nice for muscle gains while staying lean

    1-16

    Test 750mg  EW

    EQ 600mg EW

    adex as needed

    wk 1-8

    Anavar 50mg ED

    5-16

    Tren E 300mg EW