You can use Gh with any cycle. Dosing depends on how much money you want to spend. You can dose it as low as 2iu a day and this will produce results like improved skin, reduced body fat, better hair and nail quality. If you go higher, 4-6iu, you will see better muscle gain, over an extended period. I would try to run it for at least 16 wks, if not 6 months, or even longer. The longer you use it, the better the results will be
For anyone interested in working with me, one on one, I build individual diet, gear and training plans for your needs. We work together on a plan you can follow, desinged around your life and each week, we adjust the plan to help you continue reaching your goals. I work with everything from competitive physique athletes to normal men and women, that just want to be in great shape. Come over to the Next Level Nutrition page for more details, and contact me today!