First cycle after years

  • Twice
    First cycle after years
    on: 2016-04-07 02:33:14
    I am not new to this but been about ten years I am 53 starting my first cycle I have order deca 250 ml and sustanon 300 ml I am ting to grow mass an strength and help the labits wat do u think and how much thank for reading twice
  • IFBB Undercover
    Re: First cycle after years
    on: 2016-04-27 03:06:46

    This shoud be a great cycle, getting back into gear for a guy your age. The key to making it work is training hard and eating big. I would suggest you eat around 1-1.5g of protein per lb of body weight and then adjust carbs and fats as needed to grow while not getting overly fat. Remember, the steroids only work as well as the diet and training are. Everything is going to depend on getting enough food. If you can't get all of this in as solid food, get a good whey iso. Split your food into about 6 meals a day. Be sure to get a  lot of your carbs around training

     

    For you or anyone else interested in working one on one, reach out to me at the Next Level Nutrition page, here at Naps Gear. I have room for a few more clients and I can help you fast track your progress, taking all the guess work out