Should I continue

  • Jimrat
    Should I continue
    on: 2016-04-08 04:18:13
    I currently drink protein, take BCAA's, pre workout, and 150mg testosterone cypionate. I want to up my game with some dbol and 500mg test. Should I continue with my over the counter Supps and concentrate on eating more to fuel my body or what?
  • IFBB Undercover
    Re: Should I continue
    on: 2016-05-01 23:58:32

    Both. Make sure your diet is high in protein, figure 1-1.5g of protein per lb of body weight. The OTC supps will only help, all except BCAA. Theya re a waste for the most part. They will signal protein synth to begin but in themselves, will not help you recover or grow. If you really want to use an amino product for recovery, look into EAA as this will have all the aminos it takes to repair and actually build msucle.