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6 week cut

  • anonymous
    6 week cut
    on: 2016-05-21 21:43:57
    So I'm out of the country working this summer and I will be doing hard manual labour for 2 months, However i recently looked at myself in the mirror and realised i need to cut before i go on my big bulk in october.So my cycle consists of Test prop, Anadrol for the first 3/4 weeks and winstrol for the last 3 weeks.I've decided to follow a plan involving accelerated cardio (cardio between sets no rest) , im just wondering even though I am cycling would the accelerated cardio be too much already on top of the manual labour I will be doing ? I will be on 300g of protein a day minimum and will be heavily supplementing also on top of my diet. My diet will be in 3 stages each two weeks 3000 cal, 2600 cal and finally 2200 calories. will this be too much of a deficit even on cylce ?Also I have 4000mg of test prop in total so over the 6 weeks how do you think i should split it ?
  • IFBB Undercover
    Re: 6 week cut
    on: 2016-06-16 05:46:57

    Its hard to say. If you have the diet dialed in and are losing fat without cardio, then there would be no need to add cardio in. However, if you have a solid diet and it is movning slower than you would like, adjusting the plan is one option, or adding cardio would be the other. Just remember, you dont want cardio to be a crutch for an inferior diet. More so, you want to the diet to do the majority of the work and then use the cardio to push you that much further