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Where to start?

  • anonmymous11111111
    Where to start?
    on: 2016-08-02 16:53:12
    I am a 25 year old female. 60 inches tall, 116 pounds. I have been lifting for 3 years, but I've been out of the gym for the past 4 months because of a car accident. Ready to jump back in but I need some advice on what gear to take and how much? I have taken gear before, but it wasn't good (it was ineffective). My goal is to gain lean mass.
  • IFBB Undercover
    Re: Where to start?
    on: 2016-09-15 20:31:45

    I would get your training and diet in order first. Make sure that you are at 100% before starting. then from there, I would look at 5mg anavar. I'd go with Geneza. Start there. If after a few wks, you are doring well, you can go to 10mg. I would limit it to 8 wks total. 

     

    Of course, you can always use gh at 1-2iu a day and this is something you can use year round.