First cycle

  • Elliott
    First cycle
    on: 2016-11-04 18:08:00
    Hello sirI am 26 years old, 5"7 (1.70cm)150lb (68kg) at around 6-7% body fat.2 months ago I did my first show (physique) and I want to get ready for next year but i need to put on a little more size.Basicly, Im going on my first cycle.I have done loads and loads of research for the past 4 weeks.So I decided to start my cycle with oxandrolone. My coach said start with 5mg, 2.5mg twice a day but everywhere I look online says minimum 20mg.(Taking into account that he wants me to be on minimum dosage and build muscle gradually over time)So what I personally was thinking was start with 5mg for the first 2 weeks then maybe bump it up to 10mg for 6 weeks.It would be greatt if I could get your opinion on that.Note: would I need pct on such small dosage?Thabk you so much in advance
  • IFBB Undercover
    Re: First cycle
    on: 2016-11-05 12:53:30

    This message does not say if you are a female or a male. Physique could be Womens Physique or Mens Physique.  If you are a female, this is an excellent program and it is similar to an approach I woud take with a female client in your position. Remember that steroids are based off the male hormone testosterone so for a female, she will be limited as to what she can take without side effects that will make her more manly, and she can get a strong effect from a small dose. If you are a male, the story is different. In that case, I would not bother with oxan at anything less than 40mg. And honestly, it is not the first cycle I would suggest. Some coaches tell their clients to take too much becuase they want to see the client make the most dramatic progress ever and I would run from someone like that. I dont know if I would run from this guy, At least he isnt telling you to take too much! But if you are a male and he is telling you this, I would not listen to his gear advice ever again haha. 5mg will do nohing for a male. A good first cycle for someone ready to start gear is the same thing I have outlined here 1000 times. As follows :

    1-10 to 12

    Test E or Cyp 400-500mg EW

    adex .5mg to 1mg EOD 

    PCT starts 2 wks after last shot- 100mg clomid for 7 days, then 14-21 days at 50mg ED