First cycle and pct advice

  • anonymous595
    First cycle and pct advice
    on: 2016-11-15 16:21:23
    I am 6'4" tall and about 235 pounds, I have been looking for a good beginner cycle and pct how to for awhile, there are just so many different variations I don't know what to do. I'm currently bulking and want to get up to about 260, my diet is clean but I am still a pretty skinny guy, any suggestions? Thanks in advance
  • IFBB Undercover
    Re: First cycle and pct advice
    on: 2016-11-26 16:01:51

    So it sounds like you have a lot of room to improve since you have not used gear. Im going to give you a suggstion I would for anyone else. Because you dodnt need a ton of gear or a complex cycle to make great progress at the start. Your body will respond and take off with the right food and training. Test E or Cyp would be a place to start. About 400-500mg EW split into a couple of shots, like Mon and Thurs. I think this would be plenty. If you want to go harder, you could add in a small amount of Dbol. 30mg would be plenty. Then see how you recover from this and from there, you will have a lot of room to increase and keep making great progress. Remember that recovery is a huge part of understanding how to cycle properly. So its not just about the muscle you gain. Its how well you regain natural production because thats what will allow you to hold the muscle. Then feel free to come back and I'll help you figure out cycle #2

     

    1-12 

    Test E or Cyp 500mg EW

    adex .5mg EOD or more or less as needed to control estorgen on cycle 

    1-6

    Optional - 30mg Dbol, ED, split into 3 doses 

     

    2 wks after last shot, clomid 100mg ED for 7 days, then 14-21 days at 50mg ED

     

    Then an equal amount of time off that you were on