I prefer the injectable. I find that in general, Drol is bad for side effects. Some guys like it and if you do well with it, the injectable would probably be even better. I would suggest about 50mg a day, on training days, taken about 1-2 hours before going to the gym. You will have to find out for youself what timing is best, but thats the average time frame that works well, 1-2 hours. Of course, this is part of a bigger cycle containing test