I have never heard of people doing well with low test, high deca. NEVER. Something about that is not right. Usually its the other way around. Deca is really hard to recover from. I dont like it for this reason. I would suggest using HCG through the cycle at 250iu 2x wk through the cycle if you plan to come off and recover. If you wanted to run 750 test, then 350 to 500mg deca would be about average. I would break it up into 2 to 3 shots a week. If you wanted to do 2 shots, you could do 1.5cc test and 1cc deca, taken 2x wk. Easy enough :) Thats fine for glutes and quads. Maybe its a little much for delts