Hey brother, no bashing here. It takes a lot to admit you did something wrong. Lets move forward and shoot for better. So you’re already on the Sust. This is now your base for the cut. Winstrol is good at the end to give you a harder drier look but it’s not going to do a ton for fat loss. Because its an oral, you can only use it so long. 8 wks would be the outside limit . So start that up with you are planning to finish the diet in 4-8 wks, around 50mg ED orally. I do want to say though, it’s the diet and cardio that will get you into shape. The drugs make it look cooler and they do push you a little bit further. So for now, I would stick with the sust, an AI to keep estrogen in lower/normal levels to enhance fat loss. Then if you wanted to use a fat burner, you could add clen. Then use this combo to work at getting as lean as you can get. Then add in the winstrol in the time frame I mentioned above