Ive been there. Many of us have. the issue with acne is in fluctuating hormones. A lot of people don’t realize it. So now that you are off, its going to take time for things to balance out. If your estrogen is high, you can use a small amount of arom to bring that back down. that will help. But other than that time. What you can do now is look into an antibiotic like Minocycoline or Doxy. Acne is an infection of the skin and these will kill the infection. But they will not fix the problem. Only time will. If this is a common thing for you and you continue to have bad break outs on your future cycles, you can time the anti-b up with when you know you will break out or you can look into accutane. This will be the only “cure” It will push out all of the oil from your pores and change them for good. BUT it is super toxic so if you can help it, use something else. Just remember to not scrub your acne. You don’t want to irritate the skin. Gentle cleansing technique. Dial bar soap works well. Change your sheets regularly, like very 2-3 days. Never let the same article of clothing sit on your skin multiple days. Like if you wear a tank to the gym and wear a hoodie, remember that hoodie could having oil and bacteria on it that continues to make your shoulders break out. Also mild tanning. Like 5 min at a time to help dry it out. All these things should help