Anavar is a steroid and its main purpose is to grow new muscle or support muscle while dieting. This will work very good for growing. She needs to understand though that the diet and cardio are the key still. If she wants to get leaner, she will still have to diet it off. If she wants to speed that up, she can add clenbuterol.As mentioned in other posts, 20mcg a day taken in the morning when waking. Then every 2 wks add 20 mcg, so down the road 40, then in 2 wks, 60mcg. Etc. For the var, I would start with 5mg and increase over time, possibly to 10 if she likes. I would run the var for 8 wks tops, then 8 wks off