Anavar will not help a lot with fat loss. It will help you maintain muscle while dieting down and lowering calories. Females have it harder than males. I will be the first to tell you this. I have had to diet my female clients much harder than the men. Estrogen is a key factor. Adding Nolvadex will help, 20mg for no longer than 8 wks. With the right diet and cardio, this will make a difference. You can also use clen to help increase the deficit. 20mcg for 2 wks, then 40 for 2 wks, then 60 for 2 wks, then 80 for 2 wks. Then take a 4 wk break.