I cant give you an exact plan for this because with a contest prep, everything is altered along the way based off how someone is looking. I recently heard an interesting comparison. I can tell you what roads to take to get to the airport but I can’t tell you which lanes we will switch to on the drive. Each time is going to be unique and it depends on a lot of factors. Here is the basic outline assuming you have enough of each of these compounds. There are a couple things i would add to. Test E 500 and primo 300-400 for 12 wks along with 1mg Adex EOD. more adex at the end. Anavar for the last 6-8 wks at 50mg. Winstrol at 50mg for the last 4 wks. GH I would use 2-4iu starting as early as possible, no less than 3 months. For specific instructions, I would have to be working with you one on one. You can reach out at the next level nutrition page here at Naps if you are interested