the diet you want to use for fat loss on cycle is the same plan you would use without gear. The gear may help you push harder in that diet without losing muscle and you may find that you’re even getting a little leaner than you would otherwise while on the same plan and using gear, but for the most part, dieting fat off is the same on and off cycle. As you progress through the diet, you’ll be able to feel out how hard you can push to keep fat loss moving.