Home / Workout & Exercise /
powerlifting contest

  • anonomous775835
    powerlifting contest
    on: 2014-12-16 05:11:39
    Hey I know ur a bodybuilder and its two different worlds but I'm entering a contest in 5 months and I really want to get my bench up, so what steroid would u recommend I run for strength that I can keep and don't worry about it adding mass to me im in the heaviest class and what would the workout routine consist of that u would recommend? if u don't know then don't break ur neck trying to help me but I do need some advice from someone who knows what they're talking about lol
  • IFBB Undercover
    Re: powerlifting contest
    on: 2015-01-02 03:22:07

    Hey brother, I can help with strength, but more so, my speciality with training rests more in aesthetics. For training, I think you would be best suited to talk to a bench press specialist. But for the gear to use, I can steer you in the right direction. Of course, you want to start your cycle out with test as your base. Not sure what your experience level is with doses, so I can't tell you how much to use. If you are new to gear, test e at 500mg will be plenty. From there, if you are new, I would run this test for 12 wks and add in some drol for the last 5 wks at 50mg ED. If you are new to gear, this will be plenty. You'll gain enough strength to rip your pect from the tendon. No joke. I've seen it happen. If you are experenced with gear, I'd add in some tren ace at 100mg EOD. Once again, if you are new, leave the tren out. Here is how the cycle would look

    1-12

    Test E 

    adex .5mg 2x wk to EOD as needed. Don't use too much and get too dry

    8-12

    Anadrol 50mg ED