How to lose calf muscles

  • Tiffany
    How to lose calf muscles
    on: 2015-03-22 17:35:02
    Hi there I have huge calves. They are bigger than even my mid thighs. I never work them out and it is mostly muscle. Im around 15% bf, have 8 pacs, other muscle groups clearly showing and even some striation going on. I lost weight hoping to reduce calf size but seems like its barely been affected while other areas have shrunk dramatically in comparison. What can I do to reduce calf size?
  • IFBB Undercover
    Re: How to lose calf muscles
    on: 2015-04-14 17:26:13

    A lot of guys would kill to have your problem! This ladies and gents, is what genetics is all about. When it comes to building a crazy muscle, guys often have a great foundation like this guy does with calves. Where there are some guys that can't get them to grow, no matter what. 

    Heres my thought. This is bodybuilding. Key part of that is "building". So instead of trying to shrik a muscle down, why don't you work on getting the other surrounding muscles bigger so that everything flows together? Focus on building some quads and hams and then your calves will match. In the process, avoid doing any direct calve work so that they may stay the same size while the upper legs grow