rich piana meals?

  • bdub22
    rich piana meals?
    on: 2016-06-19 23:49:12
    What do you think about rich pianas 5% nutrition meals. I have been using them here lately because its so much easier to throw them in the microwave and eat instead of having to meal prep. I just wanted your thoughts on if its just as good as doing my own meal prep.
  • IFBB Undercover
    Re: rich piana meals?
    on: 2016-07-13 15:53:29

    I have not seen these meals. I did a search but only found his "real food" product, which is not real food haha. Sounds like they are microwave foods? In that case, I guess this is ok as long as they are using high quality meats and carbs that meet your macro needs. I have to imagine you can find a cheaper option though, assuming you are paying for the convenience. Its not that hard to make a big batch of meat. You can grill up a couple days of chicken at once or throw it in the oven or crock pot. Then make up a bunch of rice or sweet potato. Heck, you can cook sweet potatoes in the oven. A little time dedicated to your program and you can be totally self sufficient and know the quality of the foods you are using. After you have gotten into the habbit of this, you will learn how to streamline the process and it shouldnt take too much effort. Some guys prep all their food for a week at a time. They will measure out their portions and throw some of their meals in the freezer, some in the fridge. Then you are totally set for the week! You can throw on a podcast like the new Naps Gear show Advices Radio, spend an hour in the kitchen and be ready to eat and reach your goals. Its all part of the game we play.