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Nutrition & Diet

Question Date/time Answer

White rice during contest prep and late night cravings during contest prep?

I'm a little bit into my contest prep, still ha... 		2013-08-16
07:45:50		 By: IFBB Undercover
2013-08-19
05:48:01

egg yolk in the morning

thanks for answering my other questions. Curren... 		2013-08-14
09:31:40		 By: IFBB Undercover
2013-08-18
06:07:44

Trenbolone

What is your experience with Tren Ace,eth,hex i... 		2013-08-14
06:59:25		 By: IFBB Undercover
2013-08-18
05:27:10

count calories vs protein + carbs

Hey bud thank you so much for your time, I was ... 		2013-07-22
04:00:54		 By: IFBB Undercover
2013-07-25
03:54:17

keto

what is your thought of a ketogenic diet? does ... 		2013-07-11
00:08:56		 By: IFBB Undercover
2013-07-11
02:22:37

Sugar

I know sugar is bad on diet and off diet. But i... 		2013-07-07
18:34:21		 By: IFBB Undercover
2013-07-11
05:03:06

Question:)

Hi im wondering about diet meal plan. When ... 		2013-07-06
14:15:08		 By: IFBB Undercover
2013-07-09
06:48:59

Dairy

Hey man, happy 4th! Was curious what your op... 		2013-07-04
21:49:08		 By: IFBB Undercover
2013-07-09
06:34:10

Liquids vs. Whole Foods

Hey brother, Whats your opinion on shakes? I... 		2013-07-01
15:53:33		 By: IFBB Undercover
2013-07-03
05:05:45

question about oatmeal :)

hello :) i saw many bodybuilder take oatmeal... 		2013-06-29
05:07:29		 By: IFBB Undercover
2013-06-30
04:58:54

How many cals when bulking?

Hello i keep reading that when you are on stero... 		2013-06-29
01:36:11		 By: IFBB Undercover
2013-07-03
18:17:16

Healthy fats vs carbs

Lately iv been experimenting with healthy fats ... 		2013-05-08
05:22:27		 By: IFBB Undercover
2013-05-12
02:23:11

Trying to bring abs in

I am 6'1, 180 pounds. I am satisfied with all o... 		2013-05-02
20:21:45		 By: IFBB Undercover
2013-05-03
03:09:18

eat for groth

so I find it hard to eat the amount I need to e... 		2013-04-22
03:05:07		 By: IFBB Undercover
2013-04-22
23:26:50
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